Downloads

Download these documents to learn all the nitty-gritties on policies, procedures and pontifications about Rocket. They're important, that's why we bothered to write them.  
 

BLAST OFF
BASICS

This prepares you for our Blast Of classes. It includes what to expect in each class, definitions, expectations and more. 

MEMBERSHIP

MANUAL

This contains all of our membership policies and expectations. From billing to behavior, it's all in here. 

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email: admin@rocketcrossfit.com

5720 Rainier Ave. Seattle, WA 98118