From lifting and throwing to climbing and jumping, CrossFit is constantly varied functional movements performed at high intensity. Every class is coached. Every move can be scaled for ANY body. Think of it as personal training, but in a small and supportive group.

What is Rocket?

What is CrossFit?

We've been in the  Hillman City neighborhood of Seattle since 2011. We are committed to diversity in every way, no matter who you are,  you belong here. All of our classes are kept small and coached by highy-trained coaches.

If you have prior CrossFit Experience, just sign up! If you have no prior experience, our Blast Off Classes start the first Tuesday of every month. Classes are T & Th evening for 3 weeks. Then you're good to go!

Can I Drop In?

How Do I Get Started?

If you're an experienced CrossFitter, your first drop-in is always free. If you're in town for a while, we'll figure out a sweet deal. 
If you have no prior experience, you con't drop in to just any class, but the 2nd Sunday of every month is always free community workout day!

24/7 Access

& Yoga

All of our members have free yoga as part of membership.

 

Members can also add 24/7 access to their memberships. This is a great way to work on your own skills, or use the extra competitor programming that we offer for free. 

Personal Training 

Many of our coaches offer custom programming and personal training. If that's your jam, send us an email and we'll find the right trainer for you and get you all set up! 

find us online:

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email: admin@rocketcrossfit.com

5720 Rainier Ave. Seattle, WA 98118